top of page

Have you ever worried...
What if I’m secretly a bad person and just don’t know it? What if I sinned and didn’t realize it? What if I didn’t do this the 'right' way, and now it's ruined forever?
You are not alone!

When OCD hijacks faith or morality with anxiety, fear, guilt, shame, urgency, or disgust, it can feel so isolating and confusing. But you are not alone, you are not defined by OCD, and there is so much hope! For many people, OCD latches onto what matters most, including their beliefs, values, and literally everything they care about. This space exists to help you understand what’s happening and find support through the only interfaith scrupulosity community. Because when OCD targets faith, you deserve support that truly understands both.

A little more about SWTI and scrupulosity...

Stick with the Ick is an inclusive virtual community for individuals, clinicians, and clergy navigating the intersection of faith and OCD. With a variety of resources spanning diverse religious and spiritual traditions, including webinars, consultations, courses, support groups, and motivational forums, everyone is welcome.

OCD often latches onto the things we care deeply about. When OCD shows up in a religious or moral context, it’s called scrupulosity. This can feel like fear, guilt, shame, disgust, or urgency around the things that matter most. New to the term scrupulosity? Learn more right here!

 

Stick with the Ick views evidence-based treatments for OCD as meaningful practices that can support individuals navigating scrupulosity in reconnecting with the Divine in authentic ways, paving the way to reclaiming the big, beautiful, awesome lives each person was created to live.​

Stick with the Ick Sample Graphics 2.png

What Makes Us Unique

The Ick Community Includes:

🤝 8+ Guided Support Groups Each Month led by a clinician and/or clergy member who understands the unique intersection of faith and OCD


💬 24/7 Ick Commons Community Chat + Forum Spaces


🕊️ Sacred Circles by Faith Tradition


🙏 Interfaith Prayer Requests + Prayer Time


📘 Leap of Faith Course Access


🌱 Weekly Scrupulosity Tips + Encouragement


🧠 Support from Clinicians + Clergy

Stick with the Ick has helped me...

"...connect with others on a spiritual level while knowing that my particular struggles with faith and OCD will be held safely and understood. Even after treatment for scrupulosity, I have struggled for years to engage with spiritual practices and find community. SWTI has been a safe place to share my struggles, dip my toe back into practices that once were compulsive, and even engage new practices in my spiritual life. When OCD flares up, SWTI has been a place to find support. When OCD is pretty quiet, it has been a place to support others, which brings some light and meaning to the suffering of OCD."

-Ashley (Ick Community Member)

Did you know we have support & education for clinicians & clergy, too?!

Meet the Founder

Stick with the Ick was founded by Rev. Dr. Katie O’Dunne, an ordained minister and interfaith chaplain who specializes in the intersection between faith and OCD. Rev. Katie lives with OCD but kept it a secret for most of her life, and hit rock bottom while serving as the Academy Chaplain for 2,700 students. Treatment saved her life, and she wanted everyone to know that they can engage in evidence-based treatment while practicing their faith, and even as a leap of faith. She went back to do doctoral work in this area, focusing on treatment as a spiritual practice. And she is thrilled to have committed her life fully to faith and OCD spiritual support, consultation, writing, and research since 2020. As someone who also lives with OCD, Katie created the kind of scrupulosity support community she wished existed on her own journey.

IMG_3320 3.jpeg

Just a few of our guided groups!

Led by clinicians & clergy specializing in faith, OCD, or scrupulosity.

Individuals can join all groups as a part of our Ick Community! We'd love to see you there!

Peek into the community...

Stick with the ick thumbnail (17).png

​Not ready to jump in? That's okay!

Start with free resources, events, and content to help you get oriented and learn more about OCD and scrupulosity. Many Icksters begin here and step into the community or training when they’re ready. All guided support groups take place inside the Ick Community whenever you feel ready to join.

PH Digraph Word List with Sound Buttons (27).png
Screenshot 2026-05-04 at 6.16.16 PM.png
bottom of page